PEanut butter chocolate smoothie

Name: PEanut butter chocolate smoothie Recipe
Yield: 4
Ingredients: whey protein powder banana peanut butter milk chocolate syrup

Number of Servings: 4

Ingredients

whey protein powder, banana, peanut butter, milk, chocolate syrup

Directions

add all ingredients and blend

Serving Size: 4-5oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user SSTOUT9.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 209.6
Total Fat: 10.5 g
Cholesterol: 10.6 mg
Sodium: 174.6 mg
Total Carbs: 18.7 g
Dietary Fiber: 2.2 g
Protein: 13.0 g

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