honey-mustard chicken with roasted asparagus

Name: honey-mustard chicken with roasted asparagus Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: Honey 2 tbsp (remove); *Grey Poupon Dijon Mustard 2 tsp (remove); Chicken Breast no skin 16 ounces (remove); Almonds .25 cup sliced (remove); Asparagus fresh 30 spear medium (5-1/4 to 7 long) (remove); *Extra Virgin Olive Oil 2 tbsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 4

Ingredients

Honey, 2 tbsp (remove)*Grey Poupon Dijon Mustard, 2 tsp (remove)Chicken Breast, no skin, 16 ounces (remove)Almonds, .25 cup, sliced (remove)Asparagus, fresh, 30 spear, medium (5-1/4" to 7" long) (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)

Directions

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user KLOVETTE78.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 281.0
Total Fat: 11.7 g
Cholesterol: 65.7 mg
Sodium: 136.5 mg
Total Carbs: 15.3 g
Dietary Fiber: 3.2 g
Protein: 30.2 g

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