honey-mustard chicken with roasted asparagus

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Honey, 2 tbsp (remove)*Grey Poupon Dijon Mustard, 2 tsp (remove)Chicken Breast, no skin, 16 ounces (remove)Almonds, .25 cup, sliced (remove)Asparagus, fresh, 30 spear, medium (5-1/4" to 7" long) (remove)*Extra Virgin Olive Oil, 2 tbsp (remove)
Directions


Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user KLOVETTE78.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 281.0
  • Total Fat: 11.7 g
  • Cholesterol: 65.7 mg
  • Sodium: 136.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 30.2 g

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