Albacore Open Face Sandwich

Name: Albacore Open Face Sandwich Recipe
Yield: 2
Ingredients: 1 can Bumble Bee Albacore in Water; 1-1/2 Tbs Mayo; 1-1/2 Tbs Onion finely chopped; Dash of Pepper; Dash of Salt; 2 slices sprouted bread

Number of Servings: 2

Ingredients

1 can Bumble Bee Albacore in Water1-1/2 Tbs Mayo1-1/2 Tbs Onion, finely choppedDash of PepperDash of Salt2 slices sprouted bread

Directions

Mix albacore, mayo, onion, salt & pepper. Serve on toasted bread

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ARIELRED.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 224.7
Total Fat: 9.3 g
Cholesterol: 35.0 mg
Sodium: 604.0 mg
Total Carbs: 15.5 g
Dietary Fiber: 3.1 g
Protein: 20.3 g

More Recipes Like This

TIME0

CALS84

(195 ratings)

Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by: VBENNETT6287

CALORIES 84.4 FAT 0.9 PROTEIN 16.3 CARBS 2.2 FIBER 0.4

TIME45

CALS375

(227 ratings)

Easy Tuna Noodle Casserole

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by: CHALIGAL155

CALORIES 374.8 FAT 9.9 PROTEIN 21.5 CARBS 47.4 FIBER 4.4

TIME0

CALS299

(107 ratings)

Pan-Seared Tuna with Olive-Wine Sauce RECIPE

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.Submitted by:

CALORIES 298.8 FAT 7 PROTEIN 28.9 CARBS 21.5 FIBER 2.2

TIME30

CALS195

(83 ratings)

Salmon Cakes

Submitted by: MYTHINKER

CALORIES 195 FAT 10.1 PROTEIN 23.2 CARBS 4.5 FIBER 0.9

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

Member Reviews