Protein Orange Banana Smoothie with Vitamins
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Orange Juice with Pulp, 1 cupLiquid Vitamin C, 1 tsp1 medium Banana, cut into 3 or 4 pieces1 slice of Pineapple, cut into 3 or 4 pieces1 scoop Muscle Milk Complete Whey Strawberry BananaHeathers Tummy Fiber, 2 to 4 tsp.Ice cubes, 5 to 10
Add ingredients in this order to a smoothie machine or blender. Orange Juice, then add powers stir slightly into the orange juice, add liquid vitamins stir slightly into orange juice, add fruit banana and pineapple cut into 3 or 4 chunks, then add 5 to 10 ice cubes. Do not order fill container. Mix on low for 1 to 3 minutes.
Serving Size: Make 1 20 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MPHOLLINS.
Serving Size: Make 1 20 oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user MPHOLLINS.
Nutritional Info Amount Per Serving
- Calories: 386.0
- Total Fat: 3.9 g
- Cholesterol: 65.0 mg
- Sodium: 61.7 mg
- Total Carbs: 66.7 g
- Dietary Fiber: 7.5 g
- Protein: 23.4 g
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