Philly chicken & cheese wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken Breast, no skin, .5 ounces (remove)Green Peppers (bell peppers), .5 ounces (remove)*Cooked Onion, .25 cup (remove)Mushrooms, fresh, .5 cup, pieces or slices (remove)Iceberg Lettuce (salad), .5 cup, pieces or slices (remove)*Tomatoes, red, ripe, raw, year round average, .25 cup, shredded or chopped (remove)Flour Tortillas, 1 tortilla, medium (approx 6" dia) (remove)
grill chicken
add mushrooms, peppers and onions to pan
Spread lettuce, and tomato on shell
Spread chicken
add cheese
wrap and enhoy
Serving Size: 1 wrap
Number of Servings: 1
Recipe submitted by SparkPeople user WARRIORSWIFE02.
add mushrooms, peppers and onions to pan
Spread lettuce, and tomato on shell
Spread chicken
add cheese
wrap and enhoy
Serving Size: 1 wrap
Number of Servings: 1
Recipe submitted by SparkPeople user WARRIORSWIFE02.
Nutritional Info Amount Per Serving
- Calories: 193.6
- Total Fat: 4.1 g
- Cholesterol: 20.6 mg
- Sodium: 210.2 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.8 g
- Protein: 14.1 g
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