Multi Grain Rolls
- Number of Servings: 15
Ingredients
1 c water (lukewarm)1 t sugar2 T bakers yeast1 c water (lukewarm)2 T honey1 T oil1 egg2 t salt2 c rolled oats (quick cooking)1 1/2 c rye flour1/4 c wheat germ1/3 c bran2 1/2 c whole wheat flour (approx)1 tsp oil
In mixing bowl of tabletop mixer (ie Kitchenaid), combine 1 c water, sugar and yeast. Let sit 10 mins
Add liquid ingredients and stir 30 s using dough hook.
Add dry ingredients except whole wheat flour and combine on speed 2 for 3 mins
On speed 2, Add Whole wheat flour 1/2 cup at a time until dough comes away from bowl. Test dough should be slightly sticky.
Mix 3 more minutes.
Form ball and let rise until double in bulk.
Punch down. Form intil rolls and place on oiled covered parchment. Let rise until double in bulk.
Bake at 375 F approx 25-30 mins.
Serving Size: 15 small dinner rolls
Number of Servings: 15
Recipe submitted by SparkPeople user BUSYEMM.
Add liquid ingredients and stir 30 s using dough hook.
Add dry ingredients except whole wheat flour and combine on speed 2 for 3 mins
On speed 2, Add Whole wheat flour 1/2 cup at a time until dough comes away from bowl. Test dough should be slightly sticky.
Mix 3 more minutes.
Form ball and let rise until double in bulk.
Punch down. Form intil rolls and place on oiled covered parchment. Let rise until double in bulk.
Bake at 375 F approx 25-30 mins.
Serving Size: 15 small dinner rolls
Number of Servings: 15
Recipe submitted by SparkPeople user BUSYEMM.
Nutritional Info Amount Per Serving
- Calories: 185.1
- Total Fat: 3.5 g
- Cholesterol: 12.3 mg
- Sodium: 317.0 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 6.4 g
- Protein: 6.1 g
Member Reviews