Roasted Sweet Potatoe Fries

Name: Roasted Sweet Potatoe Fries Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 3 Medium Sweet Potatoes; 1 Pkg Lipton Onion Soup Mix; 1/4 cup Skim Milk

(2)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 Medium Sweet Potatoes1 Pkg Lipton Onion Soup Mix1/4 cup Skim Milk

Directions

Cut potatoes into 42 "fries". Shake in a plastic bag with 1/4 cup skim milk and one package of Lipton Onion Soup Mix. Place on cookie sheet lined with parchment paper. Bake at 350 degrees for approximately 30 minutes. Serving size: 8 (5 fries a piece)

Number of Servings: 8

Recipe submitted by SparkPeople user ETIPSON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 61.2
Total Fat: 0.1 g
Cholesterol: 0.2 mg
Sodium: 431.0 mg
Total Carbs: 13.2 g
Dietary Fiber: 1.4 g
Protein: 1.7 g

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Member Reviews

LIVEFREETODAY
I thought they were Amazing and loved how low the calories are for this recipe - 4/3/08