ratatouille with a twist
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb polska kielbasa2 chicken thighs, 2 drumsticks, 2 wings1 can great northern beans1 large onion2 small zucchini2 small summer squash1 can diced tomatoes2 cups beef brothsalt and peppergarlic powder
Saute onions with 1 tsp olive oil, remove to dish and add chicken to pan and brown on each side.
In dutch oven add onions, chicken, kielbasa cut into 1" pieces, beans drained, zucchini and squash cut up, add tomaotes and broth, spices and bring to boil and simmer approx. 1 hr. until chicken done and veggies tender.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SEMPRONIUSGIRL.
In dutch oven add onions, chicken, kielbasa cut into 1" pieces, beans drained, zucchini and squash cut up, add tomaotes and broth, spices and bring to boil and simmer approx. 1 hr. until chicken done and veggies tender.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SEMPRONIUSGIRL.
Nutritional Info Amount Per Serving
- Calories: 302.2
- Total Fat: 18.1 g
- Cholesterol: 43.1 mg
- Sodium: 823.2 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.3 g
- Protein: 17.4 g
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