Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 Cup Non-fat Cottage Cheese1/2 Cup Oats1 EggDash of WaterDash of CinnamonHandful of Blueberries
Blend cottage cheese, oats, egg, water, and cinnamon in blender until it is a smooth batter-like consistency. Add blueberries.
Cook on stove on Medium heat flipping halfway through.
Serving Size: 1 Serving (2 Pancakes)
Number of Servings: 1
Recipe submitted by SparkPeople user MLSTEINM8083.
Cook on stove on Medium heat flipping halfway through.
Serving Size: 1 Serving (2 Pancakes)
Number of Servings: 1
Recipe submitted by SparkPeople user MLSTEINM8083.
Nutritional Info Amount Per Serving
- Calories: 337.5
- Total Fat: 9.4 g
- Cholesterol: 224.6 mg
- Sodium: 474.6 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 6.2 g
- Protein: 27.5 g
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