Sloppy Joes (1/2 c=1 serv.)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 lb Hamburger (92% Lean, 8% Fat)1.25 lb Jenni-O Turkey (99/1)1 c. chopped onion1 c. chopped green bell pepper7.5 oz Diced Tomatoes (Kroger)7.5 oz Diced Tomatoes, Organic No Salt Added (Kroger)4 Tbsp Rolled Oats2 tsp Chili Powder3 tsp Worcestershire Sauce (GV)1 tsp Garlic SaltHamburger Buns (not included in N.V., I used Wonder 80 Calorie Wheat)
Combine tomatoes, oats, chili powder, worcestershire sauce, garlic salt in seperate bowl. Set aside.
In a large skillet cook meat, diced bell pepper, and diced onion.
Combine tomatoe mixture to meat. Stir together. Bring to a boil. Reduce heat uncoverd for 10 minutes or until desired consistency.
Serve in buns
Serving Size: Makes 14 - 1/2c servings
In a large skillet cook meat, diced bell pepper, and diced onion.
Combine tomatoe mixture to meat. Stir together. Bring to a boil. Reduce heat uncoverd for 10 minutes or until desired consistency.
Serve in buns
Serving Size: Makes 14 - 1/2c servings
Nutritional Info Amount Per Serving
- Calories: 104.6
- Total Fat: 3.2 g
- Cholesterol: 36.8 mg
- Sodium: 153.0 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.7 g
- Protein: 15.9 g
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