Caramelized Veggies in a balsamic vinegar reduction
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Brussels sprouts, fresh, 8 sprout Mushrooms, fresh 4oz pieces or slicesShallots 2 lrgZucchini medium Coconut oil, 2 tbsp Balsamic Vinegar, 4 tbsp
heat skillet or cast iron @ a medium/high heat & add:
Extra Virgin Olive Oil, 2 tbsp
Shallots chopped fine
Brussels sprouts quartered or chopped fine
Zucchini 1 inch quartered
Balsamic Vinegar
*** ENJOY!
Serving Size: serves between 2 & 4 people & makes 4 cups
Extra Virgin Olive Oil, 2 tbsp
Shallots chopped fine
Brussels sprouts quartered or chopped fine
Zucchini 1 inch quartered
Balsamic Vinegar
*** ENJOY!
Serving Size: serves between 2 & 4 people & makes 4 cups
Nutritional Info Amount Per Serving
- Calories: 107.2
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 18.6 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.5 g
- Protein: 2.9 g
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