Baked stew

Name: Baked stew Recipe
Cook time: 300 min
Total time: 300 min
Yield: 6
Ingredients: 2 med potatoes (cut in chunks); 6 carrots (cut in chunks); 1 onion (diced); 4 celery (diced); 2 lbs stew meat; 1 cup tomato juice; 1 tblsp sugar; 2 tblsp tapioca pearls; 1 1/2 tsp salt; 1/4 tsp pepper

Minutes to Cook: 300

Number of Servings: 6

Ingredients

2 med potatoes (cut in chunks)6 carrots (cut in chunks)1 onion (diced)4 celery (diced)2 lbs stew meat1 cup tomato juice1 tblsp sugar2 tblsp tapioca pearls1 1/2 tsp salt1/4 tsp pepper

Directions

Preheat oven for 250. cook for 5 hrs

Serving Size: 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SASSY0527.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 318.9
Total Fat: 6.2 g
Cholesterol: 86.2 mg
Sodium: 846.7 mg
Total Carbs: 27.8 g
Dietary Fiber: 4.6 g
Protein: 37.3 g

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