Curried Brussels Sprouts Soup w/ Yellow Split Peas

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 lbs Brussels sprouts, trimmed 1 large onion, diced 1 Tbsp olive oil 2 cups yellow split peas 7 cups water Insp ground turmeric 1 Tbsp curry powder (could use more) salt and pepper, to taste
Directions
Wash Brussels sprouts; trim ends and remove outer leaves. Chop onion. Heat oil in a medium skillet over med-high heat. Add onions and cook, stirring, until onions are translucent. Transfer to Crockpot; add remaining ingredients. Cover and cook on LOW for 6-8 hours, or until split peas, and sprouts are cooked. Cool slightly; Blend in batches until smooth.

Serving Size: Makes 8 1-1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMPIERCE.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 102.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.3 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.9 g

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