Gingerbread Pancakes for 1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/3 C whole wheat flour1 tsp baking powder2 T sugar1 tsp cinnamon1 tsp ginger1 tsp cardamom1/2 C skimmed milk1 large egg1 T molasses1 T canola oil
mix dry ingredients together
mix wet ingredients together
pour wet into dry and stir
cook on lightly greased (butter) griddle medium heat.
when bubbles form flip and cook the other side
Serving Size: makes 2 6 inch pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user BACKEKUCHEN.
mix wet ingredients together
pour wet into dry and stir
cook on lightly greased (butter) griddle medium heat.
when bubbles form flip and cook the other side
Serving Size: makes 2 6 inch pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user BACKEKUCHEN.
Nutritional Info Amount Per Serving
- Calories: 549.2
- Total Fat: 20.1 g
- Cholesterol: 187.5 mg
- Sodium: 631.5 mg
- Total Carbs: 81.4 g
- Dietary Fiber: 6.9 g
- Protein: 16.4 g
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