Swiss Chard Cheesy Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Serving Size: 3"x3" square
Number of Servings: 4
Recipe submitted by SparkPeople user SNORKMAIDEN1.
Cheddar Cheese, .25 cup, diced Cottage Cheese, 2% Milkfat, .5 cup Onions, raw, .5 cup, chopped Swiss Chard, 1 cup, chopped Egg, fresh, 5 large *Garlic and Spinach Chicken Sausage, 1 serving
Serving Size: 3"x3" square
Number of Servings: 4
Recipe submitted by SparkPeople user SNORKMAIDEN1.
Nutritional Info Amount Per Serving
- Calories: 180.0
- Total Fat: 10.2 g
- Cholesterol: 253.4 mg
- Sodium: 462.3 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.3 g
- Protein: 17.7 g
Member Reviews