Chicken Cauliflower Chickpea Soup
- Number of Servings: 6
Ingredients
Directions
- Market Pantry Boneless Skinless Chicken Breast Tenderloin, 16 oz (remove)- Cauliflower, raw, 1 head, medium (5-6" dia) (remove)- Vegetable Broth, 4 cup (remove)- Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)- Carrots, raw, 1 cup, chopped (remove)- Onions, raw, 1 medium (2-1/2" dia) (remove)- Garlic, 3 cloves (remove)- Thyme, fresh, 2 tsp (remove)- Bay Leaf, 1 tbsp, crumbled (remove)- Spinach, fresh, 2 cup (remove)- Oregano, ground, 1 tsp (remove)- Beans - Chick Peas (Canned), 1.75 cup (remove)- Cup of water
Mix it all (except the spinach) in the crock pot and cook for an afternoon. Throw in the spinach toward the end. Adjust spices as necessary.
Serving Size: Makes 6 servings?
Serving Size: Makes 6 servings?
Nutritional Info Amount Per Serving
- Calories: 225.2
- Total Fat: 1.9 g
- Cholesterol: 53.3 mg
- Sodium: 1,040.5 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 8.8 g
- Protein: 24.7 g
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