Chicken and rice soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 chicken breastCelery, raw, 3 cup, dicedCarrots, raw, 2 cup, grated Cabbage, fresh, 2 cup, shredded Peas, frozen, 2 cup Brown Rice, long grain, 1 cup
Directions
dice up chicken into bite size cubes
add veggies and about 2 cups of water.
remember cabbage will make its own juice so if u do not want it too watery than just 2 cups of water
season with sea salt and fresh ground black pepper

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DELEONSTACI10.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 285.1
  • Total Fat: 2.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 282.3 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 7.8 g
  • Protein: 33.9 g

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