George's Sausage

Name: George''s Sausage Recipe
Prep time: 20 min
Cook time: 8 min
Total time: 28 min
Yield: 8
Ingredients: 1 lb. ground pork; 1/2 tsp black pepper; 1/2 tsp Kosher salt; 1/2 tsp oregano; 1/2 tsp thyme; 1/2 tsp rosemary; 1/2 tsp basil; 1/2 tsp chili powder

Minutes to Prepare: 20
Minutes to Cook: 8

Number of Servings: 8

Ingredients

1 lb. ground pork 1/2 tsp black pepper1/2 tsp Kosher salt1/2 tsp oregano1/2 tsp thyme1/2 tsp rosemary1/2 tsp basil1/2 tsp chili powder

Directions

place one pound of ground pork in bowl
measure out and mix the spices
incorporate the spices into the pork with a fork

Serving Size: 2 ounce patty makes 1 serving

Number of Servings: 8

Recipe submitted by SparkPeople user BACKEKUCHEN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 162.7
Total Fat: 12.9 g
Cholesterol: 43.5 mg
Sodium: 194.3 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.4 g
Protein: 10.3 g

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