Carnation Breakfast Essentials Milk Chocolate Banana Smoothie

Name: Carnation Breakfast Essentials Milk Chocolate Banana Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 3/4 cup fat-free milk; 1/2 small frozen banana sliced; 1 packet Rich Milk Chocolate Flavor Carnation Breakfast Essentials Complete Nurtirional Drink mix; 1/2 cup ice cupes

(1)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

3/4 cup fat-free milk1/2 small frozen banana, sliced1 packet Rich Milk Chocolate Flavor Carnation Breakfast Essentials Complete Nurtirional Drink mix1/2 cup ice cupes

Directions

Place milk, banana, Carnation Breakfast Essentials powder and ice in blender; cover. Blend until Smooth. Directions also found on Carnation packages.

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user RBASH88.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 248.6
Total Fat: 1.1 g
Cholesterol: 8.7 mg
Sodium: 186.1 mg
Total Carbs: 49.8 g
Dietary Fiber: 2.4 g
Protein: 11.9 g

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