cucumber raita

Name: cucumber raita Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: * Yogurt plain whole milk 2 cup (8 fl oz) (remove); * Cucumber (peeled) 1 cup sliced (remove); * Jalapeno Peppers 2 pepper (remove); * Scallions raw .3 cup chopped (remove); * Salt .25 tsp (remove)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

* Yogurt, plain, whole milk, 2 cup (8 fl oz) (remove) * Cucumber (peeled), 1 cup, sliced (remove) * Jalapeno Peppers, 2 pepper (remove) * Scallions, raw, .3 cup, chopped (remove) * Salt, .25 tsp (remove)

Directions

combine all ingredients, refrigerate for a few hours to let flavors mingle.

Number of Servings: 8

Recipe submitted by SparkPeople user JILLYKILLROY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 41.9
Total Fat: 2.1 g
Cholesterol: 8.1 mg
Sodium: 103.1 mg
Total Carbs: 3.7 g
Dietary Fiber: 0.3 g
Protein: 2.4 g

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