Dinner Salad

Name: Dinner Salad Recipe
Yield: 1
Ingredients: 3 cups Spring Mix; 1/2 cup cucumber sliced and quartered; 1/2 cup bell pepper chopped; 12 grape tomatoes halved; 1 slice red onion coarsely chopped; 2 T Fat Free Zesty Italian salad dressing

Number of Servings: 1

Ingredients

3 cups Spring Mix1/2 cup cucumber, sliced and quartered1/2 cup bell pepper, chopped12 grape tomatoes, halved1 slice red onion coarsely chopped2 T Fat Free Zesty Italian salad dressing

Directions

Place all ingredients into a salad bowl and toss.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KACHINA1956.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 112.0
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 543.0 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.7 g
Protein: 2.2 g

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