cara's crockpot taco soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 15 oz can black beans1 15 oz can chili beans1 small can tomato paste + 1 can water2 10.5 oz cans rotel (or 2 cans diced tomatoes and 2 cans green chilis)1 med onion chopped1 pkg taco seasoning15 oz chicken stock1 1/4 lbs boneless skinless chicken breast
Directions
Into a crockpot throw all ingredients excpet chicken, stir. Submerge chicken into liquid. Cook on high for 7 hours. Enjoy!

Serving Size: makes 8 1.5 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user CARAVGHN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 229.1
  • Total Fat: 1.6 g
  • Cholesterol: 22.6 mg
  • Sodium: 1,151.4 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 18.4 g

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