Chicken Cordon Bleu

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 b/s chicken breasts1 box shake n bake extra crispy4 slices of 97% fat free ham slices2 slices of laughing cow cheese (35 calorie wedges) ur choice
Directions
cut a small hole on the end of the chicken breast just big enough to stuff in middle. cut the cheese in half and place in the middle of the slice of ham. spread it long ways so it is all the way down the middle of the ham. Roll ham as tight as u can get it . Stuff in the middle of chicken. place chicken inside the bag with the shake n bake mixture completely coat chicken with mixture. Add chicken to a wire rack on a cooking sheet so that the bottom is not flat on the sheet. this will make a nice and chrispy chicken all the way around!!!

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user STACINUNEZ1986.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 347.1
  • Total Fat: 5.8 g
  • Cholesterol: 154.1 mg
  • Sodium: 818.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 60.5 g

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