Toasted Turkey, Cheese and Ve ggie Sandwhich

email
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 slices arnold extra fiber dutc country wole wheat bread1 sliced provolone cheese2 slices oscar meyer shaved turkeyhalf tblespoon kraft lite mayo1 tsp mustard2 iceburg lettuce leaf1 small plum tomato sliced1 small slice onion
Directions
Toast bread either in toaster or toaster oven.
Spread mayo on 1 slice of bread and mustard on the other. Add remaining ingredients and cut sandwhich in half.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 254.0
  • Total Fat: 10.9 g
  • Cholesterol: 27.6 mg
  • Sodium: 684.6 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 14.1 g

Member Reviews