Smoothie, Peanut Butter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Sweetpotato, fresh, 0.25 cup, cubes 35 8 0 1 RemoveCarrots, raw, 0.5 small (5-1/2" long) 10 2 0 0 RemoveKale, 0.5 cup, chopped 18 4 0 1 Remove*DAIRY - Yogurt, Greek, w/Honey, Nonfat - Trader Joe's (5.3oz/150g/e container), 0.25 serving 30 4 0 4 RemovePeanut Butter, chunk style, 2 tbsp 188 7 16 8 RemoveHoney, 0.6 tbsp 38 10 0 0 RemoveApple juice, unsweetened, 1 fl oz
Blend and enjoy:)
Serving Size: Makes 1, 2.5 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTMASRAIN.
Serving Size: Makes 1, 2.5 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTMASRAIN.
Nutritional Info Amount Per Serving
- Calories: 334.9
- Total Fat: 16.4 g
- Cholesterol: 0.0 mg
- Sodium: 216.1 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 5.6 g
- Protein: 15.4 g
Member Reviews