Trader Joe's Style posticker soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
I got all the ingredients at Trader Joes:1 bag fresh spinach3 cartons free range, organic chicken broth1 container mirepoix 1 bag TJ's chicken gyoza~2 tbs wakame seaweed2-3 tbs Bragg liquid amino acids1/4-1/2 bag frozen broccoli1 or 2 cups other veggies 3 or 4 tbs extra virgin olive oilspices as desired
In a large pot, heat EVOO on medium-high. After a minute, toss in a small handful of sesame seeds. If they start popping, it's time to throw in the mirepoix so the onions can soften.
At the same time, in a frying pan, brown the potstickers in a little EVOO on medium-high.
Once the onions are as soft as you want them, add 2 cartons of chicken broth and other ingredients, save for the potstickers and spinach. Those go in last.
Once everything has got to a boil, if the potstickers are ready, toss them in.
Bring back to a boil and add the spinach. We just want it to wilt. Then, continue to add chicken broth to reach desired amount. Bring to a boil again if necessary, season as desired, and serve.
Serving Size: 1 bowl full
Number of Servings: 8
Recipe submitted by SparkPeople user MOLOSSERAPTOR.
At the same time, in a frying pan, brown the potstickers in a little EVOO on medium-high.
Once the onions are as soft as you want them, add 2 cartons of chicken broth and other ingredients, save for the potstickers and spinach. Those go in last.
Once everything has got to a boil, if the potstickers are ready, toss them in.
Bring back to a boil and add the spinach. We just want it to wilt. Then, continue to add chicken broth to reach desired amount. Bring to a boil again if necessary, season as desired, and serve.
Serving Size: 1 bowl full
Number of Servings: 8
Recipe submitted by SparkPeople user MOLOSSERAPTOR.
Nutritional Info Amount Per Serving
- Calories: 184.9
- Total Fat: 8.4 g
- Cholesterol: 11.2 mg
- Sodium: 1,219.4 mg
- Total Carbs: 95.9 g
- Dietary Fiber: 3.1 g
- Protein: 225.8 g
Member Reviews