Open steak sandwich
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 x 100g rump steaks100g rocket2 ripe tomatoes, sliced4 slices bread1 red onion, thinly sliced1 tsp balsamic vinegar
Cook steaks to your liking, rest, and then thickly slice.
Toast the bread, layer rocket and tomato and steak. Top with onion and drizzle with balsamic vinegar.
Serving Size: serves 4 for lunch.
Number of Servings: 4
Recipe submitted by SparkPeople user JACCOOKE.
Toast the bread, layer rocket and tomato and steak. Top with onion and drizzle with balsamic vinegar.
Serving Size: serves 4 for lunch.
Number of Servings: 4
Recipe submitted by SparkPeople user JACCOOKE.
Nutritional Info Amount Per Serving
- Calories: 337.5
- Total Fat: 7.3 g
- Cholesterol: 75.0 mg
- Sodium: 304.1 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 2.5 g
- Protein: 36.2 g
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