Tori's Tostadas

Name: Tori''s Tostadas Recipe
Yield: 8
Ingredients: tostada shells; black beans; lettuce'; corn; grape tomatoes; zucchini; red onion; chipotle chile; adobo sauce; avocado; feta cheese

(1)

Number of Servings: 8

Ingredients

tostada shellsblack beanslettuce'corngrape tomatoeszucchinired onionchipotle chileadobo sauceavocadofeta cheese

Directions

Serving Size: makes 4 servings of 2 shells each

Number of Servings: 8

Recipe submitted by SparkPeople user TORI76MOM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 276.2
Total Fat: 12.7 g
Cholesterol: 16.7 mg
Sodium: 377.3 mg
Total Carbs: 34.9 g
Dietary Fiber: 7.2 g
Protein: 8.8 g

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