Egg Salad (LOW CARB)

Name: Egg Salad (LOW CARB) Recipe
Yield: 1
Ingredients: 4 Hard Boiled Eggs; 1/4 cup red onion; 1/4 cup celery; 1 tbs relish; 2 tbs low fat cottage cheese; 2 tbs plain greek yogurt

Number of Servings: 1

Ingredients

4 Hard Boiled Eggs1/4 cup red onion1/4 cup celery1 tbs relish2 tbs low fat cottage cheese2 tbs plain greek yogurt

Directions

Hard boil eggs, peel and mix with everything else. I will be serving this with a Lettuce wrap to keep the calories low.

Serving Size: Four Servings

Number of Servings: 1

Recipe submitted by SparkPeople user PINKSTARS88.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 359.1
Total Fat: 22.1 g
Cholesterol: 851.0 mg
Sodium: 533.1 mg
Total Carbs: 15.1 g
Dietary Fiber: 1.4 g
Protein: 31.1 g

More Recipes Like This

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

TIME45

CALS321

(697 ratings)

Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by: CHEF_MEG

CALORIES 320.6 FAT 8.9 PROTEIN 27.9 CARBS 36.1 FIBER 8.8

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

Member Reviews