Heart Healthy Pumpkin Oatbran Muffins
- Number of Servings: 12
Ingredients
Directions
1.5 c oat bran1/2 c. splenda brown sugar mix1/2 c. whole wheat or rye flour2 t baking powdermix the above together & add liquid ingredients together:1/2 c soya milk3 egg whites2.5 c pumpkin puree2 T olive oilFold together till dry ingredients are incorporated.Spray muffin tins with pam & fill 3/4 full.Bake at 425 for 19-20 mins
Bake at 425 for 20 minutes
Serving Size: 12 muffins - fill tins 3/4 full
Number of Servings: 12
Recipe submitted by SparkPeople user GYPSYJACQUELINA.
Serving Size: 12 muffins - fill tins 3/4 full
Number of Servings: 12
Recipe submitted by SparkPeople user GYPSYJACQUELINA.
Nutritional Info Amount Per Serving
- Calories: 166.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 102.4 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.3 g
- Protein: 6.4 g
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