italian bean salad

  • Number of Servings: 6
Ingredients
1 can of always save, Red Kidney beans (rinsed and drained)1 cup of diced white onions1 small ripe tomatoe5 tbsp. fat free kraft italian dressing1 medium cucumber diced
Directions
combine all ingredients in a bowl, sprinkle with pepper and refridgerate for an hr, than enjoy!

Serving Size: makes 6, 1 cup servings ;)

Number of Servings: 6

Recipe submitted by SparkPeople user LITTLEITALY777.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 90.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 349.0 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

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