pumpkin spice granola bars

Name: pumpkin spice granola bars Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 10
Ingredients: 1 can pumpkin; 6 servings pumpkin spice granola from whole foods; 1/2cup wallnuts; 1/2 cup pecans; 4 tbs nutiva hemp protein powder

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 can pumpkin6 servings pumpkin spice granola from whole foods 1/2cup wallnuts1/2 cup pecans4 tbs nutiva hemp protein powder

Directions

mix together with 2 tbs pumpkin spice and bake for 30 minutes in a pam-sprayed 8x8pan

Serving Size: makes 10

Number of Servings: 10

Recipe submitted by SparkPeople user MARY.DEWATERS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 244.3
Total Fat: 17.6 g
Cholesterol: 0.0 mg
Sodium: 5.8 mg
Total Carbs: 18.2 g
Dietary Fiber: 6.5 g
Protein: 4.7 g

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