Bell Pepper Saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Bell Peppers, red, yellow, or both1 Tablespoon olive oil1/2 small red onion, dicedcoarse salt and pepper
Remove seeds and ribs from peppers; slice lengthwise into strips and half crosswise.
Heat oil in large non-stick skillet over medium heat. Add bell pepper and onion, season with salt and pepper. Cook, stirring occasionally, until peppers are just tender, about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BINGOSMOM.
Heat oil in large non-stick skillet over medium heat. Add bell pepper and onion, season with salt and pepper. Cook, stirring occasionally, until peppers are just tender, about 10 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user BINGOSMOM.
Nutritional Info Amount Per Serving
- Calories: 53.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 583.5 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.8 g
- Protein: 0.8 g
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