Spicy Avocado Sandwich Spread

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
1 whole avocado1 TBSP Mayo1 tsp salt2 tsp pepperdash of cayenne pepperdash of garlic powder (or more - to taste)dash of onion powder (or more - to taste)
Directions
Mix everything in a small bowl with mashed avocado until well blended. Spread on sandwich. Enjoy.

Serving Size: I used about 1 TBSP on my sandwich and it was just right.

Number of Servings: 8

Recipe submitted by SparkPeople user WRITE_OF_WEIGH.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 47.4
  • Total Fat: 4.6 g
  • Cholesterol: 0.5 mg
  • Sodium: 10.5 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.4 g

Member Reviews