crab cakes

Name: crab cakes Recipe
Yield: 5
Ingredients: combine all ingredients except olive oil heat oil in pan make patties and brown on each side

Number of Servings: 5

Ingredients

combine all ingredients except olive oil, heat oil in pan, make patties and brown on each side

Directions

Serving Size: 4 oz patty

Number of Servings: 5

Recipe submitted by SparkPeople user AMYLJAMESON.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 187.4
Total Fat: 8.8 g
Cholesterol: 89.1 mg
Sodium: 1,094.0 mg
Total Carbs: 6.3 g
Dietary Fiber: 0.6 g
Protein: 19.6 g

More Recipes Like This

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

TIME0

CALS225

(89 ratings)

Shrimp Fried Rice

Great as a main dish or a smaller serving as a side dish.Submitted by: CHRISTINER1

CALORIES 224.9 FAT 4.8 PROTEIN 16.5 CARBS 29.2 FIBER 3.3

TIME15

CALS178

(203 ratings)

Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER

CALORIES 177.7 FAT 8.3 PROTEIN 24.5 CARBS 1.4 FIBER 0

TIME15

CALS277

(104 ratings)

Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277.3 FAT 11.2 PROTEIN 25.7 CARBS 21.3 FIBER 0.7

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

Member Reviews