Skinny Minnie

Name: Skinny Minnie Recipe
Yield: 10
Ingredients: 1 C carrots; 1 C celery; 4 C cauliflower; 4 C brocoli; 4 C black eye peas; 8 C cabbage; 1 tsp. cayenne pepper; 1 tsp black pepper; 49 oz can chicken broth; 4-5 c water

Number of Servings: 10

Ingredients

1 C carrots1 C celery4 C cauliflower4 C brocoli4 C black eye peas8 C cabbage1 tsp. cayenne pepper1 tsp black pepper49 oz can chicken broth4-5 c water

Directions

Bring to a boil then simmer 1 hour

Serving Size: 10 2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MLARGENT0.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 207.6
Total Fat: 2.3 g
Cholesterol: 3.1 mg
Sodium: 642.4 mg
Total Carbs: 42.3 g
Dietary Fiber: 9.7 g
Protein: 7.6 g

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