Spicy and sweet zucchini rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
Zucchini, 1 choppedWhite Rice, short grain, 1/2 cup = 1 cup cooked ( I used Japanese rice, because Im currently residing Japan, but you can use whatever rice you have)Mixed Vegetables, frozen, 1/2 cupOlive Oil, 1 1tsp Garlic, 1 tsp Onions, 2 tbsp chopped Parmesan Cheese, grated, 1 tbsp red chili, 2 chopped (again, I used Japanese one)basil, 1 tspparsley, 1 tspRaisins, 1 tspsaltpepper
Cooked the 1/2 cup of rice with water, I used leftovers (heehee!!)
saute all the vegetables in the oil, add some water, when cooked, add the spices (raisins, basil, salt, pepper, chili, parsley, etc) and the cooked rice and mix the well.
Serve with chicken or fish! ;)
Serving Size: 2
saute all the vegetables in the oil, add some water, when cooked, add the spices (raisins, basil, salt, pepper, chili, parsley, etc) and the cooked rice and mix the well.
Serve with chicken or fish! ;)
Serving Size: 2
Nutritional Info Amount Per Serving
- Calories: 130.2
- Total Fat: 3.4 g
- Cholesterol: 2.0 mg
- Sodium: 67.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.0 g
- Protein: 4.0 g
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