Pineapple Berry Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Concord Pineapple Smoothie Mix 1 1/2 tablespoonsFrozen unsweetened berrie mixAlmond Milk 1/2 cupWater ( optional)
Directions
Mix all ingredients and process in blender until desired consistency, may need to add an ounce or two of water

Serving Size: eight ounces

Number of Servings: 1

Recipe submitted by SparkPeople user JOANRIORDAN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 123.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.3 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 9.5 g
  • Protein: 0.5 g

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