Coconut Chicken & Stuffing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 can Lite Coconut Milk (enough for 3 chicken Breasts)3 Chicken Boneless Skinless Breasts (trim all excess fat)4 cups Coconut FlakesCooking SprayMeat Tenderizer HammerBox of Stuffing1 Medium Onion2 Tbsp Butter 2 Tbsp Garlic1 Tbsp Garlic Juice1/2 Cup Chopped Walnuts1/2 Cup Raisins9x12 Baking Dish
Use a meat tenderizer on the Chicken breasts so that they are pretty much the same thickness throughout
Shake can of Coconut Milk thoroughly (and open from the bottom of the can)
Empty Coconut Milk into pan large enough to marinate all three Chicken Breasts w/o them being on top of each other
Let the Chicken marinate in the Coconut Milk for about an hour .. turning every 15 minutes so that they are evenly marinated on both sides
Preheat Oven to 375 degrees
Spray cooking spray on bottom of baking dish
* Use a baking dish large enough for all three Chicken Breasts w/o them being on top of each other*
Place Marinated Chicken in Pan
½ cup Coconut flakes on top of each breast
Spoon 2-4 Tablespoons of Coconut Milk over top of each Chicken Breast
Bake at 375 for 20 minutes
Turn Breasts over .. then place
½ cup Coconut flakes on top of each breast
Spoon 2-4 Tablespoons of Coconut Milk over top of each Chicken Breast
Bake at 375 for another 20 minutes
Check chicken to make sure it isn’t drying out – if it becomes dry .. add a little more coconut milk
Adding extra coconut milk and flakes as desired
I serve it with the following stuffing
I prepared a box of regular chicken stuffing as directed on the box
Adding the following
1 onion chopped and sautéed w/butter and garlic
½ cup chopped walnuts
½ cup raisins
Remaining coconut milk and flakes
Number of Servings: 3
Recipe submitted by SparkPeople user TTOTTY.
Shake can of Coconut Milk thoroughly (and open from the bottom of the can)
Empty Coconut Milk into pan large enough to marinate all three Chicken Breasts w/o them being on top of each other
Let the Chicken marinate in the Coconut Milk for about an hour .. turning every 15 minutes so that they are evenly marinated on both sides
Preheat Oven to 375 degrees
Spray cooking spray on bottom of baking dish
* Use a baking dish large enough for all three Chicken Breasts w/o them being on top of each other*
Place Marinated Chicken in Pan
½ cup Coconut flakes on top of each breast
Spoon 2-4 Tablespoons of Coconut Milk over top of each Chicken Breast
Bake at 375 for 20 minutes
Turn Breasts over .. then place
½ cup Coconut flakes on top of each breast
Spoon 2-4 Tablespoons of Coconut Milk over top of each Chicken Breast
Bake at 375 for another 20 minutes
Check chicken to make sure it isn’t drying out – if it becomes dry .. add a little more coconut milk
Adding extra coconut milk and flakes as desired
I serve it with the following stuffing
I prepared a box of regular chicken stuffing as directed on the box
Adding the following
1 onion chopped and sautéed w/butter and garlic
½ cup chopped walnuts
½ cup raisins
Remaining coconut milk and flakes
Number of Servings: 3
Recipe submitted by SparkPeople user TTOTTY.
Nutritional Info Amount Per Serving
- Calories: 752.5
- Total Fat: 68.7 g
- Cholesterol: 41.2 mg
- Sodium: 87.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 9.6 g
- Protein: 23.0 g
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