Chicken and Shrimp Creole

Name: Chicken and Shrimp Creole Recipe
Prep time: 15 min
Cook time: 540 min
Total time: 555 min
Yield: 4
Ingredients: 1 lb chicken breast; 1 Red bell pepper chopped; 1 Lg onion chopped; 1 stalk celery diced; 15 oz chopped stewed tomatoes; 1tsp garlic; 1Tbs sugar; 1.5tsp paprika; 1/2tsp cayenne; 1/2tsp onion; 1/2 tsp garlic; 2.5tsp salt; 1.5tsp pepper; 1lb shrimp; 1Tbs lemon juice; Hot cooked rice

Minutes to Prepare: 15
Minutes to Cook: 540

Number of Servings: 4

Ingredients

1 lb chicken breast1 Red bell pepper, chopped1 Lg onion, chopped1 stalk celery, diced15 oz chopped stewed tomatoes1tsp garlic1Tbs sugar1.5tsp paprika1/2tsp cayenne1/2tsp onion1/2 tsp garlic2.5tsp salt1.5tsp pepper1lb shrimp1Tbs lemon juiceHot cooked rice

Directions

Place chicken in crock pot, add bell pepper, onion, celery, tomatoes, garlic, sugar, paprika, seasoning, salt and pepper. Cover and cook on low 7-9 hours or on high 3-4 hours. Add shrimp, lemon, cover and cook 45 min. serve over 1 Cup hot rice.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JDEXTER09.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 561.8
Total Fat: 4.1 g
Cholesterol: 323.7 mg
Sodium: 527.4 mg
Total Carbs: 56.6 g
Dietary Fiber: 3.1 g
Protein: 70.4 g

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