Chicken and Shrimp Creole

Name: Chicken and Shrimp Creole Recipe
Prep time: 15 min
Cook time: 540 min
Total time: 555 min
Yield: 4
Ingredients: 1 lb chicken breast; 1 Red bell pepper chopped; 1 Lg onion chopped; 1 stalk celery diced; 15 oz chopped stewed tomatoes; 1tsp garlic; 1Tbs sugar; 1.5tsp paprika; 1/2tsp cayenne; 1/2tsp onion; 1/2 tsp garlic; 2.5tsp salt; 1.5tsp pepper; 1lb shrimp; 1Tbs lemon juice; Hot cooked rice

Minutes to Prepare: 15
Minutes to Cook: 540

Number of Servings: 4

Ingredients

1 lb chicken breast1 Red bell pepper, chopped1 Lg onion, chopped1 stalk celery, diced15 oz chopped stewed tomatoes1tsp garlic1Tbs sugar1.5tsp paprika1/2tsp cayenne1/2tsp onion1/2 tsp garlic2.5tsp salt1.5tsp pepper1lb shrimp1Tbs lemon juiceHot cooked rice

Directions

Place chicken in crock pot, add bell pepper, onion, celery, tomatoes, garlic, sugar, paprika, seasoning, salt and pepper. Cover and cook on low 7-9 hours or on high 3-4 hours. Add shrimp, lemon, cover and cook 45 min. serve over 1 Cup hot rice.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JDEXTER09.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 561.8
Total Fat: 4.1 g
Cholesterol: 323.7 mg
Sodium: 527.4 mg
Total Carbs: 56.6 g
Dietary Fiber: 3.1 g
Protein: 70.4 g

More Recipes Like This

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

Member Reviews