'Drunk' Sausage and Bean Stew With Sweet Potato Fries (Self)

Name: ''Drunk'' Sausage and Bean Stew With Sweet Potato Fries (Self) Recipe
Yield: 2
Ingredients: Sweet potato 2 sweetpotato 5 long (remove); Egg substitute liquid (Egg Beaters) .5 cup (remove); Olive Oil 1 tbsp (remove); Salt 1 tbsp (remove); Louis Rich Turkey Smoked Sausage 199 grams (remove); Beans black .66 cup (remove); Onions raw .5 cup chopped (remove); Brown Sugar 4 tsp packed (remove); Molasses 1.34 tbsp (remove)

Number of Servings: 2

Ingredients

Sweet potato, 2 sweetpotato, 5" long (remove)Egg substitute, liquid (Egg Beaters), .5 cup (remove)Olive Oil, 1 tbsp (remove)Salt, 1 tbsp (remove)Louis Rich Turkey Smoked Sausage, 199 grams (remove)Beans, black, .66 cup (remove)Onions, raw, .5 cup, chopped (remove)Brown Sugar, 4 tsp packed (remove)Molasses, 1.34 tbsp (remove)

Directions

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user EAS52687.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 550.0
Total Fat: 17.4 g
Cholesterol: 66.3 mg
Sodium: 4,571.8 mg
Total Carbs: 74.3 g
Dietary Fiber: 9.6 g
Protein: 28.4 g

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