vegetarian soup ( spanish style)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NINNY165.
1 serving kroger frozen veggies with rice1/2 cup lentils , dried1 can(3.5 servings) ofkroger vegetarian refried beans1 can(3.5 servings of kroger corn1 can (10 oz) kroger diced tomatoes with green chilies1/2 cup of Butoni spinach cheese tortellinicilantro rawtaco seasoning mix (to taste)
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NINNY165.
Nutritional Info Amount Per Serving
- Calories: 156.2
- Total Fat: 1.3 g
- Cholesterol: 3.4 mg
- Sodium: 532.5 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 6.2 g
- Protein: 8.1 g
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