Corn Muffins with Wheat Germ

Name: Corn Muffins with Wheat Germ Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: Bob's Red Mill 100% Stone Ground Whole Grain Medium Grind Cornmeal .5 cup; Bob's Red Mill Natural Raw Wheat Germ .5 cup; Wheat flour white all-purpose unenriched 1 cup; Salt .5 tsp; Baking Powder 1 tsp; Organic cane sugar 2 Tbsp; Egg fresh 1 large; Organic Valley Organic Whole Milk 1 cup; Smart Balance Buttery Spread salted .25 cup (melted)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Bob's Red Mill 100% Stone Ground Whole Grain Medium Grind Cornmeal, .5 cupBob's Red Mill Natural Raw Wheat Germ, .5 cupWheat flour, white, all-purpose, unenriched, 1 cupSalt, .5 tspBaking Powder, 1 tspOrganic cane sugar, 2 TbspEgg, fresh, 1 largeOrganic Valley Organic Whole Milk, 1 cupSmart Balance Buttery Spread, salted, .25 cup (melted)

Directions

Heat oven to 400 degrees.
Combine all dry ingredients in large bowl.
Mix egg, milk and melted butter in separate bowl.
Add egg, milk and butter to dry ingredients and mix until wet (batter will be thick).
Pour into 12 greased muffin tins or paper cups.
Bake for 20 minutes.

Serving Size:�Makes 12 Muffins

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 132.6
Total Fat: 4.9 g
Cholesterol: 17.9 mg
Sodium: 185.8 mg
Total Carbs: 18.5 g
Dietary Fiber: 2.1 g
Protein: 4.0 g

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