Protein Bannana chip pancake treat

Name: Protein Bannana chip pancake treat Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: Combine packet of banana protein power with 1/3 Buckwheat mix. Mix thoroughly.; *I take have the portion and save for another day.; Beat in 2 egg whites with mixer; Add 1/3c water and tsp of oil.; Stir in 1/2c blueberrys; Stir in 2 tbsp of dark chocolate chips; Pour 4-5 small cakes on the grittle.; You can freeze them individually and eat at a wholesome snack.

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Combine packet of banana protein power with 1/3 Buckwheat mix. Mix thoroughly. *I take have the portion and save for another day. Beat in 2 egg whites with mixer, Add 1/3c water and tsp of oil. Stir in 1/2c blueberrysStir in 2 tbsp of dark chocolate chipsPour 4-5 small cakes on the grittle. You can freeze them individually and eat at a wholesome snack.

Directions

Serving Size: Makes 4-5 small pancakces (3 in diameter)

Number of Servings: 1

Recipe submitted by SparkPeople user DAISZIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 424.1
Total Fat: 20.0 g
Cholesterol: 0.0 mg
Sodium: 339.4 mg
Total Carbs: 47.8 g
Dietary Fiber: 4.5 g
Protein: 18.0 g

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