Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 lbs stewing beef1 c chopped onion1.5 c chopped carrots2 c chopped celery2 c green beans4 medium potatoes8 c beef broth.25 c canola oil.3 c butter.25 c flour
Brown the beef in the oil. Add the chopped onions. Cook for 2 minutes. Add all other vegetables and beef broth. Simmer for about one and a half hour hours. Mix the flour with the soft butter and slowly stir under the stew. Let simmer for another 15 minutes.
Serving Size: 1.5 c
Number of Servings: 10
Recipe submitted by SparkPeople user JENNTHIA.
Serving Size: 1.5 c
Number of Servings: 10
Recipe submitted by SparkPeople user JENNTHIA.
Nutritional Info Amount Per Serving
- Calories: 338.1
- Total Fat: 17.4 g
- Cholesterol: 73.6 mg
- Sodium: 776.1 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 3.9 g
- Protein: 22.7 g
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