Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup apple juice; 1/2 cup low fat plain yogurt; 3/4 cup fresh strawberries; 1/2 banana; 5 to 6 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup apple juice1/2 cup low fat plain yogurt3/4 cup fresh strawberries1/2 banana5 to 6 ice cubes

Directions

Place all ingredients in Single Serve NINJA Cup. Pulse until smooth. Serve right away.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DMBUTCHER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 216.1
Total Fat: 2.8 g
Cholesterol: 7.4 mg
Sodium: 91.1 mg
Total Carbs: 43.0 g
Dietary Fiber: 3.9 g
Protein: 7.7 g

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