Black Bean Pasta source
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
use all of the above ingredients and add fresh herbsand salt and pepper to taste
cook onions first then add the other ingredients adding the black beans last.
roast the hazelnuts then chopped and add them
serve with wholewheat pasta
Serving Size: enough for 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROXIEBATE.
roast the hazelnuts then chopped and add them
serve with wholewheat pasta
Serving Size: enough for 4
Number of Servings: 4
Recipe submitted by SparkPeople user ROXIEBATE.
Nutritional Info Amount Per Serving
- Calories: 248.2
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 64.5 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 11.3 g
- Protein: 12.2 g
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