Saffron-Roasted Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Saffron, 1 tspWater, 50 ml, just boiledCauliflower, raw, 1.25 head, cut into small floretsSultanas, 65 gram(s) (rehydrate by soaking in boiling water if too dry)Red onion, 1, thinly slicedOlive Oil, 3 tbsp Bay leaves, 2
Preheat oven to 400.
Put saffron in a small bowl and cover with water. Let sit while preparing other ingredients.
Combine cauliflower florets, sultanas, olive oil and bay leaves in a baking dish (wide and shallow is best... aim for a single layer). Mix well.
Pour saffron water over cauliflower mixture, and stir well. Cover baking dish with foil and bake for thirty minutes.
After thirty minutes, stir mixture, re-cover with foil and return to oven for another thirty minutes.
Remove bay leaves and serve.
Serving Size: Serves five as a side dish.
Number of Servings: 5
Recipe submitted by SparkPeople user HOLISTICDETOXER.
Put saffron in a small bowl and cover with water. Let sit while preparing other ingredients.
Combine cauliflower florets, sultanas, olive oil and bay leaves in a baking dish (wide and shallow is best... aim for a single layer). Mix well.
Pour saffron water over cauliflower mixture, and stir well. Cover baking dish with foil and bake for thirty minutes.
After thirty minutes, stir mixture, re-cover with foil and return to oven for another thirty minutes.
Remove bay leaves and serve.
Serving Size: Serves five as a side dish.
Number of Servings: 5
Recipe submitted by SparkPeople user HOLISTICDETOXER.
Nutritional Info Amount Per Serving
- Calories: 171.2
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 63.9 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 5.9 g
- Protein: 4.8 g
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