Honey Whole Wheat Bagels (Heavenly Homemaker)
  • Number of Servings: 12
Ingredients
4 to 4 1/2 cups whole wheat flour 2 pkg yeast (for red whole wheat)1 1/2 cups warm water (if you put your finger in and it hurts, it’s too hot and will kill your yeast) 3 Tablespoons honey + 1 Tablespoon honey1 teaspoon sea salthttps://heavenlyhomemakers.com/honey-whole-wheat-bagels
Directions
https://heavenlyhomemakers.com/honey-whole-wheat-bagels

Serving Size: 12 bagels

Number of Servings: 12

Recipe submitted by SparkPeople user YFSMATNEYT.
Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 162.6
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 194.0 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.3 g

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