Eating Well Enchilaquiles - no cheese

Name: Eating Well Enchilaquiles - no cheese Recipe
Yield: 6
Ingredients: see Eatingwell.com

Number of Servings: 6

Ingredients

see Eatingwell.com

Directions

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user WREINSEL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 263.2
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 511.7 mg
Total Carbs: 49.6 g
Dietary Fiber: 11.1 g
Protein: 9.8 g

More Recipes Like This

TIME20

CALS254

(41 ratings)

Crispy Garlic Kale with Chorizo and Beans

Soy substitutes are so convincingly delicious that no one will know this isn't real chorizo. Bonus: This dish has zero cholesterol!
Submitted by: CHEF_MEG

CALORIES 254 FAT 8.3 PROTEIN 14.8 CARBS 31.9 FIBER 9.6

TIME0

CALS166

(16 ratings)

Lime-Cilantro Black Bean soup

Submitted by: WHATAGRL42

CALORIES 165.7 FAT 2.4 PROTEIN 12.1 CARBS 25.4 FIBER 8.4

TIME0

CALS110

(32 ratings)

Slow Cooker Vegetarian Burritos

The best burrito filling you'll ever find! Made in the crockpot to save you time!
(This recipe should be credited to my friend Evan.)Submitted by: IMJESCOBEDO

CALORIES 109.9 FAT 0.7 PROTEIN 6.1 CARBS 22.1 FIBER 6

TIME80

CALS203

(33 ratings)

Mexican rice and black beans

I used low salt products in this dish. Submitted by: GRANNYFRANNY

CALORIES 203.1 FAT 1.2 PROTEIN 6.5 CARBS 42.5 FIBER 4.1

TIME75

CALS299

(18 ratings)

Caribbean Black Beans, Peppers & Pineapple

Submitted by: COLONY_DUDE

CALORIES 299.2 FAT 1.8 PROTEIN 15.1 CARBS 59.4 FIBER 14.9

Member Reviews